Friday, April 29, 2011

It's the Friday Sale!

The Friday Sale at Amazon


Also Don't forget about the Caregiver Seminar:

Caregiver Burnout Seminar; Sponsored by Austin Groups for the Elderly (A.G.E.)

Caring for a senior can often take a heavy physical and emotional toll on the spouse or adult child who is the primary caregiver. It’s important for the continued health and safety of the caregiver to learn how to take care of themselves while also caring for their loved one.

The next, free caregiver educational seminar takes place on Saturday, May 14, from 10am until noon in the Dining Room of the AGE building at 3710 Cedar Street.

Our featured speaker, Amy Temperly, owner of Care Balance Coaching, will discuss ways to prevent caregiver burnout and will suggest ideas and techniques to ease the burden of caregiving.

Please come prepared to laugh, have fun, and enjoy being pampered! This seminar is free but seating is limited so participants must pre-register by contacting Bruce Kravitz at bkravitz@ageofaustin.org or by calling (512) 451-4611.

Free respite care is also available during the seminar by calling Katie Bigge at (512) 458-6305 no later than May 11 .

Another way to support Austin Groups for the Elderly is by purchasing Amazon products via this Blog (see the Amazon Search link on the right sidebar). 100% of the proceeds go to A.G.E. and it cost you nothing extra!

Remaking Alzheimer’s: A Few Questions

From the NY Times

The newly revised criteria for Alzheimer’s disease, the first change since 1984 in how this dementia is diagnosed, are likely to be most valuable at first to scientists and researchers. The guidelines spring in part from novel research into biomarkers and imaging techniques that may not reach family medical practices for some time.
Still, the new criteria, unveiled on Tuesday by the National Institute on Aging and the Alzheimer’s Association, will have consequences for family caregivers. Informed by research showing that changes in the brain may be under way a decade before any symptoms appear, the guidelines are likely to lead to increasingly early diagnoses.
I spoke with Dr. Gary Kennedy, director of geriatric psychiatry at Montefiore Medical Center in New York, about how that will change the way we look at Alzheimer’s disease.
Q.
What are some of the most important effects of the new criteria? What do families need to understand?
A.
First, that memory impairment doesn’t have to be the first sign of the illness. So older adults who have no problem with recall of recent or remote events, who seem quite up to speed in recalling what they did earlier in the day but have more problems than you’d expect with navigating unfamiliar territory or keeping up with plans or getting tasks started and then finished — all part of what’s called executive function — those actually could be the first signals of dementia.
People with executive dysfunction may also start to misread or ignore other people’s reactions, which can cause interpersonal problems. They’re losing some of their social skills, because they’re failing to perceive cues from the environment that would direct them to behave appropriately.

Q.
The new guidelines establish three distinct stages of Alzheimer’s disease. Could you explain?
A.
They’ve been around for a while, but here they’re simplified so they’re not as confusing.
“Preclinical” dementia is essentially a scientific description. There’s some biological or structural brain evidence that the Alzheimer’s process is under way, but the person’s not disabled and the family doesn’t notice any problem.
The second stage is mild cognitive impairment — someone has problems that don’t cause disability, but they’re evident enough that the patient and a family member or another observer agree, “Yes, it’s noticeable.” You need two sources of information. Mild cognitive impairment progresses to dementia for a little over half the people who meet that criteria.
The overall thrust of the new criteria is to alert people that we need to diagnose this disease much earlier.
Q.
I often hear people say they wouldn’t want to know if they were developing dementia. Given that there’s no cure, why does earlier diagnosis matter?
A.
The reality is, we have a lot of different treatments for Alzheimer’s and the other dementias. No, those treatments are not curative. But we have medications that help maybe 40 percent of people with dementia. We have specific approaches caregivers can use to keep the person with dementia as active and engaged as possible and to keep themselves from getting depressed. We have some evidence that if you optimize the treatments for other diseases that make Alzheimer’s worse, like diabetes and heart disease, that increases the likelihood that Alzheimer’s will not accelerate.
Q.
The guidelines mention biomarkers, found in blood and in spinal fluid, that may help reveal whether symptoms and behavioral changes are caused by Alzheimer’s or something else. They’re being used in research, but it sounds like they won’t yet be available for most patients. Why not?
A.
It’s not like diabetes, where a fasting elevated blood sugar in the morning or hemoglobin A1c above 6 are clear signposts. What we desperately need for Alzheimer’s disease are more accurate biomarkers like that. But the ones we have are not yet standardized outside of laboratories, though if I read the language correctly, there may be individual cases where you might want to use them.
The public could misread these biomarkers of amyloid levels in the spinal fluid or in the blood as real diagnostic criteria, like those we have for diabetes. But we really don’t have a firm connection that’s predictive. We know that high cholesterol, for example, is part of the cause of coronary artery disease, not the result of the disease. We don’t know if amyloid is the cause of Alzheimer’s disease or a byproduct. So these biomarkers are not quite ready for general use in a doctor’s office or hospital.
Q.
It seems, then, that most people accompanying a parent to a doctor’s appointment may not yet see any dramatic developments because of the new criteria. The changes sound more incremental.
A.
That’s true. But because Alzheimer’s has its onset so late in life, if we can push the disability back towards the end of the life span, then the social and personal burdens are very much lessened. We don’t have to cure this disease in order to beat it, in the sense of preventing it from being socially and emotionally crippling.

Paula Span is the author of “When the Time Comes: Families With Aging Parents Share Their Struggles and Solutions.”

Tuesday, April 26, 2011

Caregiver Burnout Seminar; Sponsored by Austin Groups for the Elderly (A.G.E.)

Caring for a senior can often take a heavy physical and emotional toll on the spouse or adult child who is the primary caregiver. It’s important for the continued health and safety of the caregiver to learn how to take care of themselves while also caring for their loved one.

The next, free caregiver educational seminar takes place on Saturday, May 14, from 10am until noon in the Dining Room of the AGE building at 3710 Cedar Street.

Our featured speaker, Amy Temperly, owner of Care Balance Coaching, will discuss ways to prevent caregiver burnout and will suggest ideas and techniques to ease the burden of caregiving.

Please come prepared to laugh, have fun, and enjoy being pampered! This seminar is free but seating is limited so participants must pre-register by contacting Bruce Kravitz at bkravitz@ageofaustin.org or by calling (512) 451-4611.

Free respite care is also available during the seminar by calling Katie Bigge at (512) 458-6305 no later than May 11 .

Another way to support Austin Groups for the Elderly is by purchasing Amazon products via this Blog (see the Amazon Search link on the right sidebar). 100% of the proceeds go to A.G.E. and it cost you nothing extra!

Today's Amazon deal:

Mother's Day Gift Ideas

Friday, April 22, 2011

5 Things to Look For in Long-term Care

5 Things to Look For in Long-term Care
by Molly Edmonds
When we're looking for our dream home, we usually have a list of must-have features in mind. Some people can't live without walk-in closets, natural light and built-in bookcases, while others require two-car garages and big backyards. When it comes to long-term care options for ourselves or a loved one, however, we often don't know exactly what we're looking for. And because the decision that an aging adult needs long-term care can already be difficult in and of itself, we may let emotions get in the way of an objective search.
As it turns out, we can consider long-term care facilities with the same critical eye we bring to crown molding or skylights. First, there are some basic decisions to be made regarding the level of care and supervision needed, the financial resources available to pay for the care -- and location, location, location. Once you have a list of places that fit those criteria, how do you pick? Take a look at the five things on this list for some must-have features in long-term care.
5: Your First Impression
Feel free to trust your first impression when you walk into the doors of a long-term care facility. Use all your senses -- does the place smell pleasant, or is there an industrial or unpleasant odor in the air? Is it well-lit and pleasingly decorated? Is there a television blaring, serving as a babysitter for residents, or are there spaces for quiet and for conversation?
As you walk through the facility, you should get a sense that this is a home, not an institution. It's important to see the rooms to determine if the layout, lighting and sense of security are adequate. Privacy is important to many people, so find out if there are single rooms or if sharing will be required. Do residents live in long, anonymous rows of rooms, or are they grouped into small households or living units? Will there be opportunities for residents to make their spaces their own, such as bringing in their own furniture and decoration? What rules regarding noise and visiting are in place?
While people tend to focus on their own rooms, take time to visit common areas as well. You might inquire if there are outside areas where residents congregate, or in which activity rooms residents tend to spend a lot of time. Evaluate these areas for homeyness and cleanliness.
You'll also want to get a sense of the eating facilities -- more information on that can be found on the next page.

4: The Food
When you're touring a nursing home or assisted living facility, you'll likely be provided with a long list of social activities available to residents -- everything from bingo to swim classes. And while a long list of activities is a good way to pick a summer camp, there's no guarantee that the aging adult in question will want to spend a Tuesday afternoon making lanyards. That's why it's more important to focus on the one social engagement on everyone's calendar: meals.
Even if assisted living residents insist on spending all of their free time parked in front of the television, they're usually required to show up for meals. Since meals are often the primary activity of the day, take time to visit the dining areas and have a meal there. Consider whether the food is tasty enough to eat every day, and request a week's worth of menus to see if there's a variety of options.
Two other things to check are how dietary restrictions and preferences, such as keeping kosher, are handled, and whether a resident can get extra food or a snack throughout the day. These last two considerations will give you a clue as to whether the facility sees its residents as numbered mouths to feed or as distinct individuals with their own needs and desires. If the residents are given special attention when it comes to meals, then that standard of care usually carries over into other spheres as well.
3: Staff-to-patient Ratio
Most long-term care facilities strive to maintain residents' independence and autonomy as much as possible. However, that doesn't mean that residents should be deprived of care and help when they need it. For that reason, it's important to consider the staff-to-patient ratio of any care facility. In particular, you'll want to investigate the number of personal care aides, as they provide the bulk of resident care; a good ratio would be one aide to every five or six residents during the day and 1-to-15 at night [source: Matthews].
Good patient care is more than just numbers, though. Residents aren't likely to feel comfortable if they never see the same person twice, and if caregiving is merely a revolving door of who's available. A resident's transition into a long-term care facility will likely be made smoother by receiving individualized care from a trusted caregiver. Ideally, as you tour a long-term care facility, you'd observe positive interactions between caregivers and residents, such as staff greeting residents by name and staff quickly and cheerfully responding to residents' needs and requests.
We're not done judging other people yet -- on the next page we'll do some more spying.

2: The Other People
While scoping out the environment of the long-term care facility is important, so too ­is observing how people fit into that environment. That means taking a look at the current residents to see if they seem happy and engaged. They should look clean and well-groomed, because this will indicate that someone has taken care of them recently. Are there people moving around, taking part in activities, or are most people staying in their rooms by themselves?
To truly get the vibe of other people, you should visit more than once. Your formal visit, with the facility's tour guide, will obviously be the residence's attempt to show you the best of the best. Stop by at least twice more, unannounced, to see how people behave when tours aren't going on. By checking into common rooms and dining areas at different points in the day, you'll get a sense of what a full 24-hour period might be like in the home.
1: Report Card
While visiting a residence can give you a sense of all that goes well there, you may have to do some digging to find out what goes poorly there. If a facility receives Medicare or Medicaid funding, it is inspected every 15 months by a state surveyor. The surveyor's most recent findings are required to be kept onhand and shown to anyone who asks to see them. On this report, you'll learn what violations have been reported, such as physical abuse or health violations. Some of the violations may be minor, and no facility has a perfect record, but by asking staff members about these shortcomings, you might get a sense of whether they take complaints seriously or whether complaints are routinely blown off.
Another good resource is your state's long-term care ombudsman (some communities also have local ombudsmen). The ombudsman acts as an advocate for long-term care residents and their families and visits facilities regularly. He or she will have a good idea of the issues and problems at certain facilities, as well as a sense of what residences might particularly suit a certain type of person. The ombudsman's services are provided for free.


Thursday, April 21, 2011

Online Auction to Support Austin Groups for the Elderly - Great Deals!

100% of proceeds go to support Austin Groups For The Elderly (A.G.E.).

There are some really great deals right now. Hurry because the auction ends this Friday afternoon.
  
Click below to see, great deals to be had, Alamo Draft house tickets, theater tickets, massages, hotels and more!


You can also support A.G.E. buy purchasing from Amazon via our link on the right side of this Blog! 100% of the referral fees goes to A.G.E and it costs you nothing extra to help out! For example check out this deal:


70% Off Diamond Stud Earrings!

Monday, April 18, 2011

Senior Helpers of Central Texas Sponsors 3rd Annual Senior Citizen Easter Egg Hunt

ROUND ROCK's 3rd Annual Senior Citizen Easter Egg Hunt
Friday, April 22, 2011, 10:30am - 02:00pm
Round Rock's 3rd Annual Senior Citizen Easter Egg Hunt

Published in the Community Impact Paper.

APRIL 22nd, 2011   Admission is FREE!!

REAVIS REHAB, SENIOR HELPERS & LOCAL CARE PROVIDERS TO HOST SENIOR CITIZEN EASTER EGG HUNT
Easter festivities encourage active and social lifestyle
(Round Rock, TX - March 2011) - On Good Friday, come out to the 3rd Annual Senior Citizen Easter Egg Hunt. The event is hosted by Reavis Rehab & Wellness Center, Senior Helpers of Central TX, Accolade Home Health Care, A Touch Of Home, Parkwood Meadows, Provident Crossings & Home Instead. It has been created to encourage local seniors to become more active, social and aware of all the resources available to them in their community. All seniors and their families are invited to come listen to music, eat and have some good old fashioned fun! Additionally, dozens of local shops, restaurants and providers will be donating their services in the form of gift cards and other raffle items.
WHO: Reavis Rehab & Wellness Center and Senior Helpers of Round Rock
Accolade Home Health, A Touch Of Home, Parkwood Meadows, Provident Crossings &
Home Instead.
WHAT: Music, snacks, refreshments and the Big Easter Egg Hunt
WHEN: April 22, 2011 at 10:30 a.m.
WHERE: Allen R. Baca Senior Center, 301 W Bagdad Ave. #2, Round Rock, TX
WHY: To honor and acknowledge the senior citizens of Round Rock and surrounding communities

Friday, April 15, 2011

For Elderly Diabetics, Questions About Aggressive Care

By PAULA SPAN

The more I talk to researchers about caring for older people, the more a couple of themes emerge. Namely:
a) Sometimes less really is more. Overtreatment can create big problems, as a recent post on prescribing antibiotics for common urinary tract infectionsreported, and it happens frequently.
b) Older bodies respond differently from younger ones, a reality health care providers don't always take into consideration. A routine that includes a few late-day cocktails, to take one of many examples, can be a pleasure for a 40-year-old but a danger for an 80-year-old.
The latest conversation I've had along those lines, with Dr. Sei J. Lee, a geriatrician at San Francisco's V.A. Medical Center, concerned diabetes, a huge health issue for seniors. More than a quarter of adults over 65 have diabetes, according to the American Diabetes Association.
Should the elderly respond to Type 2 diabetes in the same way as younger patients? Maybe not, Dr. Lee suggested in a recent commentary in The Journal of the American Medical Association.
People with Type 2 diabetes hear a lot about "glycemic control," keeping their blood sugar levels down through diet and exercise and, when necessary, medications. The target number, for most adults under most guidelines, is 7 percent on the commonly used A1C hemoglobin test.
"For younger patients, if we can get them down to near-normal levels, then over the long term — 10 or 20 years — the risk of severe complications, like the need for kidney dialysis, are lower," Dr. Lee explained. Lower blood sugar substantially reduces the odds of diabetics' developing blindness and kidney disease, research shows; it also appears to help ward off heart attacks, strokes and amputations, though that's less well documented.
Maintaining that number — what's called "tight glycemic control" — can be an arduous undertaking, Dr. Lee acknowledged, but "for someone who's 30, we expect many years of life, so it's absolutely worth doing."
However, it takes years of tight glycemic control — at least eight, probably closer to 10 — to produce those benefits. For frail old people, Dr. Lee believes the risk-benefit equation works out differently.
"They have so many other health conditions that the chances they will survive long enough to benefit from these reductions are very low," Dr. Lee said. "The average life span of people in nursing homes is less than three years, which reflects how sick they are."
Moreover, stringent adherence to glycemic guidelines may prove quite difficult for frail elders. If their blood sugar levels slip too low, for example, they can sink into hypoglycemia, more dangerous for them than for younger diabetics. Seizures, coma and brain damage are among the scarier consequences.
But even if that doesn't happen, "tight control imposes a major burden on how people live their lives," Dr. Lee said. "We have to resort to stronger medicines and more monitoring" — finger sticks several times a day, perhaps insulin injections at least daily, dietary restrictions for people who may already not be eating well.
"In nursing homes, patients tell me, 'I used to enjoy so many things that I can't do anymore. Food is one of the few pleasures I still have, and now you're going to take that away from me?'" Dr. Lee said. "Some patients don't care, but some care a lot."
A tough regimen for lots of older patients, tight control can be particularly problematic for those with dementia, who have a terminal disease and who may not be able to understand the reason behind all the needles and constraints.
"Let's be a bit more balanced," Dr. Lee suggested. "In the frail elderly, trying to get to near-normal blood sugar levels doesn't make sense."
Frail elders can still benefit from treatment, he hastened to add. Uncontrolled diabetes can exacerbate incontinence, for instance, and it can increase falls.
Moreover, age itself is not the criterion. "If your parent is 70 and playing tennis three times a week, he or she should be treated like a younger patient," Dr. Lee said. Someone that healthy and active might well survive long enough to reap the benefits of a stringent approach to lowering blood sugar.
But for someone who is 85 and frail, has other chronic diseases and already takes lots of medications, who lives in a nursing home or needs that level of care, aggressive treatment for diabetes is unlikely to pay off in better health, Dr. Lee said. Looser glycemic goals might serve better.
"The focus should be less on long-term outcomes, more on what's important for each person," Dr. Lee said. That would involve deeper discussions between physicians and patients, he acknowledged, rather than doctors' reflexively urging patients to maintain a number more logical for 40-year-olds.
But he suspects that many doctors already see that the push for lower blood sugar levels can prove troublesome for their older patients. "I wrote the commentary," he said, "to give them a rational reason to do what they already felt, in their guts, is right."

"Learn About Senior In Home Health Care in Austin, Texas Senior Helpers Provides Many services in the Austin, Texas area. We provide a full array of Home Care services for seniors and the elderly living in this beautiful area. Our Home Care Services are provided by bonded and insured employees and all employees pass a National Background check. If you need Home Care services in Austin, Bartlett, Bertram, Briggs, Burnet, Cedar Park, Florence, Georgetown, Granger, Holland, Hutto, Jarrell, Johnson City, Killeen, Leander, Liberty Hill, Manor, Marble Falls, Pflugerville, Round Mountain, Round Rock, Salado, Spicewood, Taylor and the surrounding areas we are an excellent choice with impeccable references. Home Health Care for your elderly loved ones is never an easy choice but we can promise we will do our best to make it as painless as possible. From our family to yours we sincerely thank you for considering Senior Helpers of Austin Home Health Care Company. "

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Thursday, April 7, 2011

Future Health Care Cost Estimate for Retired Couples Falls for First Time

jryedinak | April 3, 2011
The annual estimate of future health care costs for retired couples saw its first ever decline according to a new report from Fidelity Investments.
The company estimates a 65-year-old couple retiring this year will need $230,000 to pay for medical expenses throughout retirement, not including nursing-home care.  This represents an 8% decline from last year, when the estimate was $250,000.
Until this year, the estimate has increased an average of 6 percent annually since the initial calculation of $160,000 in 2002.
The $20,000 decline in the estimate from last year was driven by Medicare changes contained in the Patient Protection and Affordable Care Act and the Health Care and Education Reconciliation Act, both signed into law in 2010.  These changes, which reduced out-of -pocket expenses for prescription drugs for many seniors, resulted in the reduced estimate.
"While the savings generated through the health care reform laws is a welcome relief to many seniors, it should be considered a one-time adjustment, at least for the time being," said Brad Kimler, executive vice president of Fidelity's Benefits Consulting business.  "Today's workers still face the prospect of significant medical expenses in retirement and must begin to include those costs in their retirement plan strategies.
"Looking forward over the next few years, Americans should expect health care expenses to continue to increase annually due to a number of factors including higher costs for medical services, the introduction of new technology and an increased utilization of health care services like diagnostic testing," Kimler added.

"Learn About Senior In Home Health Care in Austin, Texas Senior Helpers Provides Many services in the Austin, Texas area. We provide a full array of Home Care services for seniors and the elderly living in this beautiful area. Our Home Care Services are provided by bonded and insured employees and all employees pass a National Background check. If you need Home Care services in Austin, Bartlett, Bertram, Briggs, Burnet, Cedar Park, Florence, Georgetown, Granger, Holland, Hutto, Jarrell, Johnson City, Killeen, Leander, Liberty Hill, Manor, Marble Falls, Pflugerville, Round Mountain, Round Rock, Salado, Spicewood, Taylor and the surrounding areas we are an excellent choice with impeccable references. Home Health Care for your elderly loved ones is never an easy choice but we can promise we will do our best to make it as painless as possible. From our family to yours we sincerely thank you for considering Senior Helpers of Austin Home Health Care Company. "

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Tuesday, April 5, 2011

Senior Helpers Job Fair Wednesday 4/6/2011 @ 4:30 PM

Location:
306 E. Main St. Suite 103, Round Rock, TX


More Info
Senior Helpers is the Premier Senior Care Agency in Central Texas. We have many openings for caregivers of all skill levels, including : CNA's , Home Health Aides and Companion Caregivers [entry level].

Senior Helpers also has Full-Time positions available as well as part-time positions that can fit your schedule - especially weekends and evenings.

Positions are available immediately throughout Central Texas in: Austin, Round Rock, Georgetown, Lakeway, Cedar Park and Burnet.

Some of the many benefits you will receive as an employee of Senior Helpers:

1. A Competitive pay rate
2. Medical Benefit Programs
3. Fantastic Training Programs to further your knowledge

If you are unable to attend the job fair but are interested in this employment opportunity please fill out our online application:
http://www.seniorhelpers.com/roundrock/apply-online